Fitness   

This online instructor-led course provides you with the knowledge and understanding necessary to prepare for the American Council on Exercise (ACE) Certified Personal Trainer (CPT) certification exam and become an effective personal trainer.

This course was designed under the guidance of outstanding faculty drawn from colleges/universities, the allied health/medical field, and the personal fitness training profession. Throughout the duration of the course, you will have access to presentations and outlines, specialized designed client documents, and 185+ practice test questions. This course also presents the ACE Integrated Fitness Training (ACE IFT) Model as a comprehensive system for designing individualized programs based on each client's unique health, fitness, and goals.

Upon successfully completing the course and passing the ACE-CPT certification exam, you will be prepared to work in one of the fastest-growing segments of the service industries, according to the U.S. Labor Department of Occupational Statistics and Employment Projections. You will be prepared to address that demand to work in fitness facilities, gyms, clubs, YMCAs, and other health/fitness settings working as personal trainers and fitness professionals.

Continuing Education Credits/Units

This course qualifies for CECs/CEUs for the following organizations.

• National Council on Strength & Fitness (NCSF)
• National Posture Institute (NPI)

This online instructor-led course prepares you with the knowledge and understanding necessary to prepare for the American Council on Exercise (ACE) Certified Personal Trainer (CPT) certification exam and includes the opportunity to complete an on-site fitness field internship experience to provide real-life job/professional experience crucial for entering the health/fitness industry. Additional supplemental documents are provided complimentary for use to train and design exercise programs for personal training clients.

This course was designed under the guidance from outstanding faculty drawn from colleges/universities, the allied health/medical field, and the personal fitness training profession. Throughout the duration of the course, you will have access to presentations and outlines, specialized designed client documents, and 185+ practice test questions. This course also presents the ACE Integrated Fitness Training (ACE IFT) Model as a comprehensive system for designing individualized programs based on each client's unique health, fitness, and goals.

Upon course completion and passing the ACE-CPT certification exam, you will be prepared to work in one of the fastest-growing segments of the service industries, according to the U.S. Labor Department of Occupational Statistics and Employment Projections. You will be prepared to address that demand to work in fitness facilities, gyms, health clubs, YMCAs, and other health/fitness settings working as personal trainers and fitness professionals.

Continuing Education Credits/Units

This course qualifies for CECs/CEUs for the following organizations.

• National Council on Strength & Fitness (NCSF)
• National Posture Institute (NPI)

This online instructor-led course prepares you for the American College of Sports Medicine (ACSM) Certified Exercise Physiologist (EP) certification examination. Additional supplemental documents are provided complimentary to you for use in preparing for the ACSM-EP certification exam.

The course includes key presentations and outlines, specialized examination documents, and 200+ practice test questions. ACSM-EPs work with individuals that have medically controlled diseases and complete physical assessments and interpret the results. ACSM-EPs also prescribe appropriate, personalized exercise programs for healthy individuals and those with health challenges to enhance the quality of life, improve health-related physical fitness and performance, manage health risks, and promote lasting, healthy behavior changes.

After completing the course and passing the ACSM-EP certification exam, you will be prepared to work in one of the fastest-growing segments of the service industries. You will also be prepared to take your training to an advanced level by conducting and interpreting physical fitness assessments and developing exercise prescriptions for people who are healthy or have medically controlled diseases.

Continuing Education Credits/Units

This course qualifies for CECs/CEUs for the following organizations.

• National Council on Strength & Fitness (NCSF)
• National Posture Institute (NPI)

This online instructor-led course prepares you for the American College of Sports Medicine (ACSM) Certified Personal Trainer (CPT) certification exam. You will also have the opportunity to complete an on-site fitness field internship to experience real-life job/professional experience that are crucial for entering the health/fitness industry. Additional supplemental documents are provided complimentary to you for use in preparing for the ACSM-CPT exam.

The course was developed under the guidance of outstanding faculty from colleges/universities, the allied health/medical field, and the personal fitness training profession. The course includes presentations and outlines, specialized exam preparation materials, and 145+ practice test questions. ACSM-CPTs work with healthy individuals and those with health challenges who can exercise independently to enhance their quality of life, improve health-related physical fitness and performance, manage health risks, and promote lasting, healthy behavior changes.

Upon completing the course and passing the ACSM-CPT certification exam, you will be prepared to work in one of the fastest-growing segments of the service industries, according to the U.S. Labor Department of Occupational Statistics and Employment Projections. Upon course completion, you will be prepared to address that demand to work in fitness facilities, gyms, health clubs, YMCAs, and other health/fitness settings working as a personal trainer and fitness professional.

Continuing Education Credits/Units

This course qualifies for CECs/CEUs for the following organizations.

• National Council on Strength & Fitness (NCSF)
• National Posture Institute (NPI)

From gyms to fitness studios, more people are taking group fitness classes. There's a good reason for that; group fitness offers expert instruction in a positive environment. This online course will prepare you to become a certified group fitness instructor. Earning this credential from the Athletics and Fitness Association of America (AFAA) verifies that you can safely and effectively teach group fitness classes.

This course includes a voucher with enrollment. The voucher is prepaid access to sit for the certifying AFAA GFI Exam upon completion of the course and eligibility.

Learn how food interacts with your body and discover how to make healthy nutritional choices that will impact your well-being. This course provides an overview of current food and nutrition issues, including obesity, nutrition and stress, food labels, botanicals and herbs, genetically modified foods, and how your food choices affect your physical, social, emotional, and spiritual health.

Learn how food interacts with your body and discover how to make healthy nutritional choices that will impact your well-being. This course provides an overview of current food and nutrition issues, including obesity, nutrition and stress, food labels, botanicals and herbs, genetically modified foods, and how your food choices affect your physical, social, emotional, and spiritual health.

Learn how food interacts with your body and discover how to make healthy nutritional choices that will impact your well-being. This course provides an overview of current food and nutrition issues, including obesity, nutrition and stress, food labels, botanicals and herbs, genetically modified foods, and how your food choices affect your physical, social, emotional, and spiritual health.

Learn how food interacts with your body and discover how to make healthy nutritional choices that will impact your well-being. This course provides an overview of current food and nutrition issues, including obesity, nutrition and stress, food labels, botanicals and herbs, genetically modified foods, and how your food choices affect your physical, social, emotional, and spiritual health.

Learn how nutrition impacts health and the development of chronic diseases. This course will give you expertise regarding the role food and water play in health and how making appropriate changes in nutrition can have powerful effects on health throughout life.

Learn how nutrition impacts health and the development of chronic diseases. This course will give you expertise regarding the role food and water play in health and how making appropriate changes in nutrition can have powerful effects on health throughout life.

Learn how nutrition impacts health and the development of chronic diseases. This course will give you expertise regarding the role food and water play in health and how making appropriate changes in nutrition can have powerful effects on health throughout life.

Learn how nutrition impacts health and the development of chronic diseases. This course will give you expertise regarding the role food and water play in health and how making appropriate changes in nutrition can have powerful effects on health throughout life.

A successful fitness business is about more than burning calories and building muscles. To be competitive in the business world, you need to know about strategic planning, accounting, marketing, human resources, customer relations, and more. This course will prepare you to implement a successful business system in private or commercial health clubs, medically-based fitness facilities, community wellness centers, personal training studios, physical therapy clinics, YMCAs, JCCs, college centers, recreational settings, or corporate fitness centers. This course was developed to establish an industry-standard in fitness management education.

A competitive advantage offered in this course is the Optional Field Internship. Students who take advantage of this option will be able to practice the fitness management concepts they've learned about through an internship in a health and fitness setting. This course is offered in partnership with the IDEA Health & Fitness Association, Health Club Managers, Inc., and Personal Fitness Professional (PFP). IDEA provided content and curriculum for the course, and, as a student, you'll receive a complimentary six-month subscription to the digital edition of the IDEA Fitness Journal. Health Club Managers, Inc., a health club staff and management training company provide graduating certificate students with a preferred discount on their services. PFP provides students with a free three-year subscription. The subscription includes eight print issues of their magazine per year, a bi-monthly e-newsletter, a digital magazine, and access to an interactive website with blogs, polls, articles, and much more.

Continuing Education Credits/Units

This course may qualify for CECs/CEUs for the following organizations. Please contact the course provider to obtain the latest information.

• American Senior Fitness Association (SFA)
• International Sports Science Association (ISSA)
• Health and Fitness Professionals Association (HFPA)
• National Federation of Professional Trainers (NFPT)
• National Strength Professional Association (NSPA)
• National Posture Institute (NPI)

Discover how to establish a healthy approach to weight loss and weight management. By the end of this course, you'll know how to set effective goals for eating, exercise, and many other elements that affect your weight, and be on your way to losing weight and keeping it off for good.

Discover how to establish a healthy approach to weight loss and weight management. By the end of this course, you'll know how to set effective goals for eating, exercise, and many other elements that affect your weight, and be on your way to losing weight and keeping it off for good.

Discover how to establish a healthy approach to weight loss and weight management. By the end of this course, you'll know how to set effective goals for eating, exercise, and many other elements that affect your weight, and be on your way to losing weight and keeping it off for good.

Discover how to establish a healthy approach to weight loss and weight management. By the end of this course, you'll know how to set effective goals for eating, exercise, and many other elements that affect your weight, and be on your way to losing weight and keeping it off for good.

Learn to create delicious and nutritious meals by reducing fat without sacrificing flavor. This course provides tips on menu planning and quicker cooking, and it allows you to try out over 50 exciting lower-fat recipes.

Learn to create delicious and nutritious meals by reducing fat without sacrificing flavor. This course provides tips on menu planning and quicker cooking, and it allows you to try out over 50 exciting lower-fat recipes.

Learn to create delicious and nutritious meals by reducing fat without sacrificing flavor. This course provides tips on menu planning and quicker cooking, and it allows you to try out over 50 exciting lower-fat recipes.

Join a registered dietitian and discover how easy it can be to prepare meals that are both delicious and nutritious!

Nutrition plays a key role in almost every aspect of the health and fitness industry. Beyond fitness instruction, many clients want to pick up healthy eating patterns and make long term behavior changes. This industry-recognized certification proves that you understand nutritional science and behavior change strategies and can effectively coach clients.

Upon completing this nutrition course final exam successfully, you will be a NASM Certified Nutrition Coach.

Nutrition plays a key role in almost every aspect of the health and fitness industry. Beyond fitness instruction, many clients want to pick up healthy eating patterns and make long-term behavior changes. Completing this nutrition course and successfully passing the certification exam will make you a NASM Certified Nutrition Coach (CNC). This industry-recognized certification proves that you understand nutritional science and behavior change strategies and can effectively coach clients.

You will master the art of program design addressing an array of behavior change goals, learn how to create unique programs designed for specific client needs, and become an expert on avoiding weight loss obstacles. You will also learn to help clients anticipate and avoid the plateaus that come with weight loss and have the ability to explain diet cycles and the effects of dieting. This course also holds relevance within the health and fitness industry, particularly weight loss, as this is a serious subject that affects many people on a day-to-day basis.

Upon successfully completing this course and passing the exam, you will achieve your NASM-WLS—providing you with skills necessary to assist clients with their weight loss goals, develop behavior change strategies, and coach clients within the modern fitness world.

This course offers enrollment with vouchers to complete the NASM Certified Nutrition Coach (CNC) and Weight Loss Specialization (WLS) online exams. The voucher is prepaid access to sit for the exam upon eligibility.

Este curso completamente en línea lo preparará para exam de Certified Personal Trainer (CPT) ofrecido por National Academy of Sports Medicine (NASM).

Aprenderá lo esencial para el entrenamiento físico personal, desde la ciencia básica del ejercicio hasta las relaciones con los clientes y el entrenador conductual. Se le presentará el sistema de movimiento humano y el modelo de entrenamiento de rendimiento óptimo (OPT), que son clave para su carrera como entrenador físico.