Fitness   

This personal trainer course blends evidence-based exercise science with the ACE Mover Method^™, a behavior-change philosophy developed by the American Council on Exercise (ACE). This training will equip you to empower clients to lead in their own journey through prioritizing empathy, active listening, and collaboration rather than just prescribing workouts.

Through a comprehensive curriculum covering exercise science, behavior change, client assessments, program design, special populations, nutrition fundamentals, and professional responsibilities, you will gain the knowledge and practical skills needed to successfully earn your ACE certification and become a personal trainer.

With the skills gained through this ACE certification program, you will be equipped to train clients of all abilities in various settings while staying ahead in the constantly evolving health & fitness industry. You will also learn how to apply the ACE Integrated Fitness Training^® (ACE IFT^®) Model, design personalized exercise programs, and make appropriate modifications for individuals with diverse health conditions and fitness goals.

Whether you are preparing to launch a new career or enhance your existing expertise, this personal trainer course prepares you to deliver safe, effective, client-centered training that drives lasting behavior change and supports long-term health and fitness outcomes.

From gyms to fitness studios, more people are taking group fitness classes. There's a good reason for that; group fitness offers expert instruction in a positive environment. This online course will prepare you to become a certified group fitness instructor. Earning this credential from the Athletics and Fitness Association of America (AFAA) verifies that you can safely and effectively teach group fitness classes.

This course includes a voucher with enrollment. The voucher is prepaid access to sit for the certifying AFAA GFI Exam upon completion of the course and eligibility.

A holistic overview of current food and nutrition issues and their impact on physical, social, emotional, and spiritual health.

A holistic overview of current food and nutrition issues and their impact on physical, social, emotional, and spiritual health.

A holistic overview of current food and nutrition issues and their impact on physical, social, emotional, and spiritual health.

A holistic overview of current food and nutrition issues and their impact on physical, social, emotional, and spiritual health.

(12 contact hours) The role food and water play in health and how making appropriate changes in nutrition can have powerful effects on health throughout life.

(12 contact hours) The role food and water play in health and how making appropriate changes in nutrition can have powerful effects on health throughout life.

(12 contact hours) The role food and water play in health and how making appropriate changes in nutrition can have powerful effects on health throughout life.

(12 contact hours) The role food and water play in health and how making appropriate changes in nutrition can have powerful effects on health throughout life.

Discover how to establish a healthy approach to successful weight loss and weight maintenance for a lifetime.

Discover how to establish a healthy approach to successful weight loss and weight maintenance for a lifetime.

Discover how to establish a healthy approach to successful weight loss and weight maintenance for a lifetime.

Discover how to establish a healthy approach to successful weight loss and weight maintenance for a lifetime.

Join a registered dietitian and discover how easy it can be to prepare meals that are both delicious and nutritious!

Join a registered dietitian and discover how easy it can be to prepare meals that are both delicious and nutritious!

Join a registered dietitian and discover how easy it can be to prepare meals that are both delicious and nutritious!

Join a registered dietitian and discover how easy it can be to prepare meals that are both delicious and nutritious!

Nutrition plays a key role in almost every aspect of the health and fitness industry. Beyond fitness instruction, many clients want to pick up healthy eating patterns and make long term behavior changes. This industry-recognized certification proves that you understand nutritional science and behavior change strategies and can effectively coach clients.

Upon completing this nutrition course successfully, you will be prepared to take the CNC Certified Nutrition Coach certification exam and become a NASM Certified Nutrition Coach.

Nutrition plays a key role in almost every aspect of the health and fitness industry. Beyond fitness instruction, many clients want to pick up healthy eating patterns and make long-term behavior changes. Completing this nutrition course and successfully passing the certification exam will make you a NASM Certified Nutrition Coach (CNC). This industry-recognized certification proves that you understand nutritional science and behavior change strategies and can effectively coach clients.

You will master the art of program design addressing an array of behavior change goals, learn how to create unique programs designed for specific client needs, and become an expert on avoiding weight loss obstacles. You will also learn to help clients anticipate and avoid the plateaus that come with weight loss and have the ability to explain diet cycles and the effects of dieting. This course also holds relevance within the health and fitness industry, particularly weight loss, as this is a serious subject that affects many people on a day-to-day basis.

Upon successfully completing this course and passing the exam, you will achieve your NASM-WLS—providing you with skills necessary to assist clients with their weight loss goals, develop behavior change strategies, and coach clients within the modern fitness world.

This course offers enrollment with vouchers to complete the NASM Certified Nutrition Coach (CNC) and Weight Loss Specialization (WLS) online exams. The voucher is prepaid access to sit for the exam upon eligibility.